Published on August 29th, 2014 | by Admin
11 Things Everyone With A Vagina Should Know About Food
Hey, you are what you eat.
Dannon / giphy.com
Sauerkraut, miso, and kimchi are also good sources of probiotics.
What’s a non-yogurt-eating, yeast infection-prone girl to do? Get your probiotics in fermented, homemade sauerkraut. (Store-bought sauerkraut is usually pasteurized — a process that kills all of the good bacteria that was in it.) Miso paste and fresh kimchi also contain probiotics.
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